Confessions Of An Actress

Confessions Of An Actress

Hosted by: Confessions Of An Actress

Hosted by Broadway, TV and Film Actress, Author Meredith Patterson. Each week, Meredith sits down with her guests to catch up about their life in the entertainment industry. Authentic. Honest. Vulnerable.  Every...

Episodes

#WellnessWednesday - Awards For Artists

Meredith talks about the emotional ups and downs of awards and striving for awards as an artist in this business. --- Send in a voice message: https://anchor.fm/confessionsofanactress/message Support this podcast:...
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87 - Confessions with Meredith

Meredith talks about where she is now, what she’s looking forward to, why she started this podcast and thanks each and every one of you for supporting her always #confessionsofanactress --- Send in a voice...
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#WellnessWednesday - The Importance Of Downtime

Meredith talks about the importance of prioritizing your mental health, creating space and downtime for your body and mind, and gives you tips on how to do this. Referencing article...
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86 - Confessions with Meredith

Episode #86

After a long break, Meredith connects on losing legends in the Broadway community, Casting Director Jay Binder and Legendary Designer Tony Walton. --- Send in a voice message:...
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#WellnessWednesday - Expressing & Suppressing Emotions

Meredith talks about why some people suppress negative emotions and how some feel being vulnerable is the most courageous way to show you are human. Research from Healthline.com --- Send in a voice message:...
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#WellnessWednesday - Self Esteem, Doubt & Confidence

Meredith talks about self esteem, doubt and confidence as an actress in the entertainment industry.  Citing an article from TheCreativeMind.net  --- Send in a voice message:...
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85 - My Broadway Audition

Episode #85

Meredith is back from hiatus and takes you through her audition for Music Man on Broadway!  Order her book "Confessions Of An Actress: From Chorus Girl to Broadway Star" on Amazon. Available on Kindle, Hardcover &...
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84 - Confessions with Meredith

Episode #84

The weekend after the release of her first book, Confessions Of An Actress: From Chorus Girl to Broadway Star, Meredith takes you through her feelings, thoughts and gratitude. Available in Print and Kindle --- Send...
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#WellnessWednesday - Question Your Limiting Beliefs

Meredith guided you through 7 Journal Prompts to Question your limiting beliefs --- Send in a voice message: https://anchor.fm/confessionsofanactress/message Support this podcast:...
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#WellnessWednesday - Viceral Manipulation Therapy

Meredith talks about an incredible form of manual therapy called Viceral Manipulation she had performed at Fifth Avenue Massage in Whitefish, MT --- Send in a voice message:...
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83 - Confessions with Meredith

Confessions of an Actress: From Chorus Girl to Broadway Star is now available for pre-order on @amazonkindle https://www.amazon.com/dp/B09BLXMZSC --- Send in a voice message:...
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#WellnessWednesday - Protect Your Energy

Citing an article from PsychCentral.com, Meredith gives tips and insight on how to protect yourself from negative energy. --- Send in a voice message: https://anchor.fm/confessionsofanactress/message Support this...
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