
Season 2
Episodes
#WellnessWednesday - Rise Up from Rock Bottom
Meredith gives tips from her upcoming guest interview this coming Friday. TV Hose and Personality Tanya Memme. To learn more about Meredith’s Arbonne 30 Days Healthy Living Program, follow her journey on Instagram...
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39 - Phillip Brandon
Phillip Brandon is the Los Angeles-born product of the divinely yoked marriage of Phillip & Brenda Davis. Dad is a big-time jazz lover who took Phillip to his first concert: George Benson. Mom, better known as...
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#WellnessWednesday - Breathe, Meditate, It is Ok
Body, mind and spirit wellness advice from your host Meredith Patterson and her upcoming guest, artist Phillip Brandon
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38 - Audition Confessions
Meredith tells two personal audition stories about auditioning for theatre in New York and Pilot Season in Los Angeles
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#WellnessWednesday - Get Clear
Meredith reflects on Kobe’s tragic death and how news like that can have a positive effect on all of our lives to get clear with what matters in life.
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37 - Barrett Foa
Barrett Foa is a series regular on the hit CBS drama, NCIS: Los Angeles (2009). He plays tech operator/surfer "Eric Beale" alongside Chris O'Donnell, LL Cool J and Oscar winner Linda Hunt.
Since moving to Los Angeles...
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#WellnessWednesday - Keto & More
Tips from actor Barrett Foa and Meredith Patterson on how to keep healthy body, mind and spirit 💚
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36 - DeWitt Fleming Jr.
DeWitt Fleming Jr. is an acclaimed tap dancer, and has performed and taught throughout the world. He has danced as a soloist with Grammy award winning artist such as Wynton Marsalis, Bobby Mcferrin, and Christian...
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Bonus - #WellnessWednesday - Perspective & Knowledge
Advice from Meredith and the incredible artist, DeWitt Fleming Jr., on health as an artist body, mind and spirit.
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35 - Awards Season
SAG Awards, Oscars, Golden Globes! Here Meredith’s confessions and stories about all things awards for artists in this awesome business called show!
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Bonus - #WellnessWednesday - Managing Expectations
Meredith talks about how you can up your mental game and manage what you expect of yourself as an actress and what you expect of this business
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34 - How Do I Become An Actress?
Meredith answers a listeners question about how to begin in the entertainment industry.
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