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Confessions Of An Actress

Confessions Of An Actress

Hosted by: Confessions Of An Actress

Hosted by Broadway, TV and Film Actress, Author Meredith Patterson. Each week, Meredith sits down with her guests to catch up about their life in the entertainment industry. Authentic. Honest. Vulnerable.  Every...

Season 3
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Episodes

#WellnessWednesday - Creating A Healthy Home

Season #3

Meredith dives into tips on creating a healthy home environment and how that can affect your overall wellness. healthy #minimalist #fengshui #healthy #instagood #holistic #holistichealth #mindbodyspirit...
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59 - My Dad - Bill Patterson

Season #3 Episode #59

Meredith and her Dad reflect on his life in the industry, her growing up, and the connection of being an artist, parent to child. --- Send in a voice message:...
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#WellnessWednesday - 7 Cardinal Rules in Life

Season #3

In this bonus episode, Meredith gives you 7 rules in life to help you body, mind and spirit. Visit www.meredithbrayley.arbonne.com for my favorite products 💚 --- Send in a voice message:...
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58 - The 2020 Election with Meredith

Season #3

Meredith connects with you about where we are in our country as people and artists. --- Send in a voice message: https://anchor.fm/confessionsofanactress/message Support this podcast:...
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#WellnessWednesday - Grounding & Earthing

Season #3

What is Grounding & Earthing? During this time we al need to find a way to connect back to ourselves and the earth. Meredith talks about this holistic way of reducing pain and inflammation in the body, the science...
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57 - My Mom - Donna Patterson

Season #3 Episode #57

This is a very special episode with my Mom, Donna Patterson. She is my supporter, my rock, I love her. Born in California’s Bay Area, she is the daughter of a Chief Petty Navy Officer and her mother Irene who worked...
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#WellnessWednesday - Mental Health Check In

Season #3

Meredith checks in on the state of our mental health, wellness, gratitude and connection to the earth during this Pandemic. #holistichealth --- Send in a voice message:...
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56 - Confessions with Meredith

Season #3 Episode #56

Your host, Meredith Patterson, updates you on what she has been up to over the past couple months, moving to Montana, working with The Alpine Theatre Project, Live Streaming with South Devon Players and coloring with...
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#WellnessWednesday - I Got Corona Virus

Season #3

Meredith updates you on her journey of testing positive for Covid 19, her journey with her family, her views on the state of the country, and her tips from the Public Health Nurse on how to combat the Corona Virus....
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55 - A Confession with Meredith

Season #3 Episode #55

Before taking a hiatus, Meredith briefly discusses the effects the pandemic is creating for live performers. --- Send in a voice message: https://anchor.fm/confessionsofanactress/message Support this podcast:...
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#WellnessWednesday - Adrenal Fatigue

Season #3

Meredith discusses the condition Adrenal Fatigue and gives tips on how to combat it --- Send in a voice message: https://anchor.fm/confessionsofanactress/message Support this podcast:...
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54 - Casting Director Julie Tucker

Season #3 Episode #54

Two Time Emmy Award Winning Casting Director, Julie Tucker of Tucker Meyerson Casting. Follow her on Instagram @julietuckercastingdirector.  --- Send in a voice message:...
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